Welcome to
Empowering Shift Therapy
Our goal is to create a safe, nonjudgemental space to express yourself and find meaning in your life. We provide accessible therapy with no wait times for individuals across Ontario.
I work with adults and youth that want to process their trauma in a safe, nonjudgemental, and compassionate way.
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Trauma Informed
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Culturally Responsive
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2SLGBTQIA+ Affirmative
Meet our Team

Savannah Yutman

Beatrice & Siri
About Us
Hi, I’m Savannah and I work with adults of all ages that want to process their trauma in a safe, nonjudgemental, and compassionate way. I take a collaborative, trauma-informed, culturally responsive, strength-based, 2LGBTQIA+ affirmative, and person-centered approach to therapy to support you in recognizing the strengths you already have and help you feel empowered within your everyday life. I will take an empathic and tailored approach to working with you to develop stress management skills, set boundaries, and access energy within yourself using evidence based approaches to support you in your healing, growth, and navigating this challenging world.
I have worked in a community based setting in a casework capacity for 6+ years and have learned that each person is the expert of their own life and experience. As a therapist my goal is to help you towards your goals and discover ways to live life that are reflective of what is meaningful to you. If you are at a stuck point, I want you to know that you are not alone, and that I would be happy to work with you to develop coping strategies that work within the context of your life and truly listen to your story. I will take a holistic and integrative approach to working with you meeting you with empathy and compassion.
Adults
Young Adults
Teens 16+
2SLGBTQIA+
Professionals
As a member of the 2SLGBTQIA+ community, I understand the importance of creating a safe, accepting environment.
Trauma (C-PTSD, PTSD, Intergenerational Trauma)
Grief
Anxiety
Emotional Regulation
Mood Disorders
Stress and Burnout
Depression
2SLGBTQIA+ Concerns
Self-Esteem
Life Transitions
Relationship and Interpersonal Issues
Systemic Opression
Therapeutic approaches
Eye Movement Desensitization Reprocessing Therapy
(EMDR)
Acceptance & Commitment Therapy (ACT)
Person- Centered Therapy
Cognitive Behavioural Therapy (CBT)
Solution Focused Brief Therapy
Somatic Practices
Dialectical Behavioural Therapy Informed
Parts Work Informed
Harm Reduction Approach
Trauma Informed Therapy
Got questions?
We’ve got answers
Start your journey towards an empowering shift

